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I Am the King of Winter Sniffles – and I Can Tell You How to Avoid One

This time the previous year, I was on a TV programme with three singers. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, but now, just for something to say, I questioned ways to dodge the common cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

The Reaction by the Three Performers

At mention of my night out, this trio of troubadours in the waiting area responded in two ways. To begin with, they shrunk away from me slightly. Next, they launched into an animated conversation on how to avoid catching colds that expected because of their careers was almost an obsession. That makes sense, but I have skin in this game too – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs indicating trouble ahead, often shoo me away or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Headphones off!” the director would shout to the staff to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Stuffy Noses

When it comes to congestion, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief before giving up. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn't ideal. When I started college, separated from family care, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you dear. I'll return shortly.” She was extremely kind, distinctly Irish, and adamant that I consume the peeled, raw onion she presented to me. She stood and watched me do so. Goodness gracious. It didn't help at all, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Mezzo-Soprano’s Health Routine

Therefore, I loathe winter illnesses and firmly believe avoiding is superior to treating which traditional or modern, are ineffective. I focused carefully together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to use hand gel hourly during the cold months as far as I could deduce in addition, there were special precautions required for social events and gatherings. Before any event, she suggested a few applications of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Extreme. I appreciated it. Moreover, she insisted on following it up after the party with another couple of squirts of the product.

The Results

I adopted the method. And I must admit I didn't sniffle all winter. There were drawbacks: the countless bottles of First Defence I bought, misplaced, reacquired, located, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it’s now splurging everywhere. However, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

By

Melissa Hunt

Elara Vance is a UK-based lifestyle journalist with over a decade of experience covering fashion, culture, and trends across the British Isles.

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